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Welcome to your fitness journey!
Lori Lapin is ready to guide you to a better understanding of fitness, exercise, nutrition and healthy living habits. She has 35 years experience in coaching, including 11 years of owning her own gym, Strong Foundations. FASTERway is another program that Lori utilizes to coach online for those near and far. No matter your preferences or goals she will surely help formulate an optimal plan for you.
Resources at the Tips of Your Fingers
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